Our Programs

At Stoked on Life we incorporate Groundswell Surf Therapy™ curriculum which cultivates safer and braver spaces for you to reclaim your healing, power, and belonging as you dive deeper into self love, sea love and surf sister/brotherhood. Our surf therapy programs welcome you exactly where you are at; with a trauma informed team of licensed therapists, surf coaches, and volunteers that are stoked to see you, hear you, and honor you as you explore your fullest expression of self at a wave near you!

Surf Therapy Sessions

Our research based 4 week or 8 week Surf Therapy program is built to support you in developing your own sustainable ocean practice to enhance your mental health and/or substance use disorder issues. During the weekly sessions, participants are invited to explore and integrate their therapy and surf goals held within the support of trained facilitators, volunteers and fellow participants. Equipment is provided and all ocean experiences are welcome. Programs are co-facilitated by licensed psychotherapists and experienced surf instructors.

Community Drop-in Session

Our drop-in, community programs are an opportunity to gather in circle with fellow surf sisters/brothers and experience the benefits of community, play, and Mother Ocean. We connect with community, set intentions, and explore how being in, on, around, and under the water can be supportive for our mental health. All ocean experiences welcome. Participants are invited to bring whatever gear needed to engage with mother ocean how they feel most comfortable. Programs are co-facilitated by licensed psychotherapists and experienced surf instructors.

Private Single Day Sessions

Catered to meet your company, organization, or family needs; our single day programs are a 3 hour Surf Therapy experience that integrates practices of self love, sea love, and community through yoga, mindfulness, ocean engagement, and a surf practice. Programs are catered to the specifics groups needs and abilities and can be a great opportunity for corporate team building, family bonding, and/or a unique wellness experience for your community. Programs are co-facilitated by licensed psychotherapists and experienced surf instructors.

SOL Surf Therapy Retreat

We welcome all individuals to come together for intentional retreats that are rooted in diving deeper into self love, sea love, and sister/brotherhood. Each retreat is unique according to the local culture, but all retreats incorporate elements of our Groundswell Surf Therapy™ curriculum, experiential therapeutic sessions outdoors w licensed therapist, ocean conservation projects, somatic and breath-work therapies, yoga, mindfulness exercises, and community building. No prior surf experience is needed, all surf gear is provided, and accommodations & cost range according to location and retreat type

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